Heres The Top 5 Reasons Why You Need A Heavy Duty Adjustable Dumbbell Set in 2021...
Let's face it… The 2020 was unkind to the majority of the human population, and due to the outcomes of COVID-19, many people are forced to isolate at home. For most, this meant sitting inside watching the same TV channel over and over, and eating out of boredom, and letting your body go a bit more than you might’ve liked.
With all your local gyms shut down due to COVID-19, it can be tough to get in a good workout at home, without spending an arm and a leg on tons of gym equipment to cram into your house. Well Worry no more, here's our top 5 reasons why you should invest in a heavy duty adjustable dumbbell set so you can start looking like your best self again!
1. Convenience of personal adjustability
Adjustable dumbbells are perfect for beginners looking to start working out, as well as the seasoned regulars. This is what makes adjustable dumbbells so appealing, with a simple turn and click of the change pin, you can instantly, and safely adjust your desired weight. This allows you to adjust the weights to your personal body size and workout needs, as well as continuously change the weight for different exercises to maximize and target certain muscle groups growth.
2. One low cost, lots of value!
Compared to its more primitive counterparts (traditional dumbbells), adjustable dumbbell sets don’t require a ton of space, dumbbell racks, and high costs per dumbbell and other equipment. Adjustable Dumbbells can sit on stands, or be tucked away in corners of the room. This allows for a cleaner and more spacious home workout environment, as well as more space for other heavy duty equipment such as benches, or treadmills. Since you can adjust the weight with simple and easy maneuvers, you don’t need to worry about spending so much money and space on many different sets of dumbbells. So why spend thousands of dollars on bulky gym equipment meant to target one muscle group, when you could get it all for a few hundred dollars?
3. Wide range of exercises
A major advantage of adjustable dumbbell sets versus the traditional dumbbells or weight machines is that you can implement a number of different exercises, without needing to change machines or dumbbells. This allows you to further develop certain muscle groups with easy use of the adjustable dumbbell sets. You can transition from bicep curls to shoulder presses, or bent over rows and many more exercises! The easy and wide variety of use of adjustable dumbbell sets replaces the need for several heavy and spacious machines you’d require to get a full body workout, with just one set of adjustable dumbbells.
4. Easy to store at home
Unlike traditional dumbbells that require dumbbell racks and lots of floor space to store, adjustable dumbbells sit neatly and safely in their stand which can be tucked away in the corner of a room. This can replace the old and rickety dumbbell racks with a more modern and sleek look. Perfect for those trying to put together their own gyms in the comfort of their homes, but lack space for the heavy and sizeable equipment.
5. Perfect for maximum muscle growth
Dumbbells, often referred to and known as ‘free weights’, are the best tool for maximizing muscle growth and development. This is due to the fact that they are less stable and require the users to use more strength from targeted and supporting muscle groups (stabilizing muscles) to safely support the adjusted weight and keep proper workout form. I.e., The seasoned regulars that have tried traditional bench pressing and dumbbell press, know first hand that dumbbell press is harder due to the missing weight bar the bench press provides for stability and support.
There you have it! What more could you ask for when building your personal home gym, or trying to get in shape while in lockdown? Personal adjustable dumbbell sets are the perfect portable, easy to use and store, effective, low cost gym tools your home gym needs!
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