Also known as a Trap Bar, Deadlift Bar Or Shrug bar, this Large Ring Deadlift Hex BarbellBar is perfect for performing deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs.
You can exercise hamstrings, quads, forearms, and even grip strength by performing various training with a trap bar. The change in angle incorporate less of your glutes and lower back while increasing the use of the quadriceps. It suits your various needs whether you are training in the house, gym or any institutional.