The compact and multi-function design of Small And Medium Handle Core Barrel Rack is convenient for you to practice various cross- fitting exercises, ensuring the flexibility of different exercises, perfect for home/gym exercises. Omnidirectional rotation, various exercises can be carried out. Suitable for whole body core exercises: biceps, back, shoulders, abdomen, hamstrings, etc.
Easy To Install: Insert the rod and one end of the weight plate (weight plate over 25 pounds) into the sleeve, and use the safety knob to fix the rod in place.